WOMEN’S SELF DEFENSE

Learn self-defense, build confidence, and get in the best shape of your life! Our self-defense classes are geared to teach students the proper techniques on how to diffuse situations and defend themselves from public attacks, robberies and much more.

LEARN NEW SKILLS

BE MORE CONFIDENT

SEE WHAT’S COMING

TRAINING FOR REAL LIFE COMBAT.

To most people, the words “self-defense” conjure up a wide array of violent mental images. People think of boxing matches, karate films and no-holds-barred street fights. In actuality, these images completely misrepresent the essence of what self-defense really means. To defend oneself does not necessitate an act of violence.

At the OC Training Studio, we’ll teach you all the methods, explore various scenarios and the right way to defend yourself in almost any situation. Our model is to always shy from an altercation but also be prepared for one.

WOMAN’S SELF-DEFENSE

DEFEND AGAINST BULLYING

Learn how to stand up for yourself by taking women’s self-defense classes. Our instructors will help build your strength, confidence, and agility while teaching basic but effective self-defense moves for any situation.

OUR PROMISE TO YOU

As your new training studio, we will help you find and define your goals, build your path to success and be with you every step of the way.

THE OC TRAINING STUDIO

JOIN NOW