JIU-JITSU CLASSES
Jiu-Jitsu is based on the concept that even a smaller person can overtake an attacker with the proper training and skills. At the OC Training Studio, our Jiu-Jitsu classes are designed to help you learn the classic techniques that have come to classify this widely practiced form of martial arts. With the help of our dedicated instructors, you’ll gain confidence and strength.
ENHANCE OVERALL FITNESS
DEFEND AGAINST BULLYING
BUILD SELF-CONFIDENCE
THE ULTIMATE SELF-DEFENSE.
Also known as the game of human chess, Jiu-Jitsu has many benefits. It stimulates the mind like no other physical activity, and above all, the regular practice of Jiu-Jitsu translates into high amounts of burned calories and keeps you healthy. This self-defense system is the total body workout and is a great way to gain more confidence, discipline, and empowerment.
Focused on each student individually, our instructors at the OC Training Studio will help you understand the art and science of leverage which is the basis for Jiu-Jitsu. We ensure students of all levels receive professional instruction and attention. We offer classes for both adults and children.
JIU-JITSU CLASSES
DEFEND YOURSELF ANYWHERE
Experience the benefits of Jiu-Jitsu in an environment that’s comfortable for you. Whether learning to defend yourself against bullying or just in need of a fun and great workout, our programs are built for women, youth, and young adults of all various age ranges.
OUR PROMISE TO YOU
As your new training studio, we will help you find and define your goals, build your path to success and be with you every step of the way.